How To Get Rid Of Dandruff: 7 Natural Ways To Treat Them

How To Get Rid Of Dandruff: Struggling with those pesky white flakes on your scalp? Dandruff is a common problem that can be annoying, itchy and downright embarrassing at times. But what really causes it and how can you get rid of it for good?

Whether it’s due to dry skin, a pesky fungus or the products you’re using, there’s a way to tackle it. In this guide, we’ll uncover what’s behind dandruff, share effective treatments and give you tips to prevent it from coming back. Say goodbye to flakes and hello to a healthier, happier scalp.

Causes Of Dandruff

Dandruff can be really embarrassing and uncomfortable. Getting rid of dandruff is not an overnight thing. You first need to know what’s causing dandruff in your hair. Here are some common causes of dandruff in hair.

Seborrheic dermatitis can also be the cause of dandruff in your hair as it leads to oily and greasy skin.
Psoriasis, a skin condition, can be another reason.
Malassezia, a scalp fungus, is one the most common reasons why people get dandruff. This fungus feeds on the oil released by the hair follicle.
Extreme cold temperatures may also cause excessive white-yellow flakes on the scalp.
Nutrient deficiency like a deficiency of zinc, vitamins and healthy fats can also be one of the causes of dandruff.

Also Read: Dates For Hair Growth: 5 Khajur Benefits For Thicker, Stronger Hair

How To Get Rid Of Dandruff

Keep reading to learn how to get rid of dandruff and prevent their growth in hair.

Do not use harsh shampoo or products on hair
Brush your hair often to get rid of those flakes. This is also a good hygiene practice that may prevent dandruff
Use an anti-dandruff shampoo approved by a doctor
Oil your hair using coconut oil. According to a study published in Nature magazine and conducted on women, those who used coconut oil had healthier scalp.
Rub fresh aloe vera pulp in your scalp. The antimicrobial properties of aloe vera will help treat dandruff naturally
Eat clean and nutritious food including a diet rich in healthy fats like omega-6 and zinc
Learn stress management. Stress doesn’t directly cause dandruff but it worsen the condition

Dandruff Prevention Tips

Use anti-dandruff shampoo to get rid of dandruff faster
Apply oil to hair and wash off some time later
Practice good hair hygiene
Keep your hair brushes clean
Manage stress, it can lead to hair loss otherwise
Try home remedies to treat dandruff at home like apple cider vinegar or baking soda
Avoid scratching your scalp too much, it can lead to rashes or worse, bleeding

Try these home remedies to get rid of dandruff naturally and maintain hygiene. If the problem persists, we recommend getting a doctor’s advice to get personalized guidance.

Disclaimer: This article is for informational purposes only. Please visit a doctor for better guidance.